One major struggle of being kept indoors is maintaining your #fitnessgoals. For all the active girls out there who are dying to hit the gym, it can be a real bummer to put your progress on hold. But thankfully, there are fitness gurus from all across the world who are passionate about encouraging others to stay healthy and active, even during the ECQ, at the comfort of your own home!
We understand you may be longing to return to your local fitness studio, but give these super helpful YouTube channels a try – these influencers got your back (chest, arms, legs, butt, and abs, too) anytime of day!
Yoga With Adriene
Almost everybody comes out feeling renewed after Yoga with Adriene. Funny, approachable, and genuine, Adriene is an amazing yoga instructor who makes daily yoga feel like a real treat. She’s a refreshing personality, with all her quirks, random side comments, and entertaining bursts of song. Somehow, she manages to show her silly side while still maintaining the solemnity of her practice. She’s also super easy to follow, and doesn’t make you feel bad for being a beginner! She’s there with you every step of the way. If you’re feeling restless and uneasy, join a yoga class with Adriene and don’t forget to move with your breath. You can choose the duration, the expert level, and the purpose of your session. Plus points if you spot her adorable pooch, Benji!
Chloe Ting
Now more than ever, crowd-favorite Chloe Ting is receiving endless praise from viewers all across the globe! If you’re on the hunt for a fitness guru who can whip you into shape, then there’s no need to look any further. Chloe offers 2 to 8-week programs depending on your desired end result, and they’re all clearly organized in her website. The best part? It’s all free! You don’t have to pay one cent – bless you, Chloe Ting. From effective weight loss exercises to core strengthening routines, Chloe has an impressive repertoire of workouts that will get your heart racing and your muscles pumping.
Pamela Reif
One of the most popular fitness influencers on YouTube, the gorgeous Pamela Reif has been rocking her home HIIT routines since 2016! With 2.8M subscribers working out alongside her, Pamela has easily gained popularity for good reason – she’s devoted to creating no-fuss routines that require zero equipment and minimal space. Pamela uploads videos every few days and offers a wide selection of routines, varying in difficulty and length. Make sure to check out her channel and find what workout is most compatible to your fitness level and lifestyle!
MadFit
Don’t we all aspire to be mad fit? Maddie Lymburner is another highly-rated fitness influencer who’s known for her 12-20 minute HIIT routines that will get you sweating in no time. She has full body exercises and workouts targeting specific body parts – so if you’re looking for toned arms, strong legs or rock hard abs, Maddie’s got you covered. Our absolute favorite part about MadFit? The song workouts! Maddie gets creative by choreographing her workouts to the beats of hip artists like Drake, Britney Spears, Dua Lipa, and Ariana Grande. Who said workouts have to be all grind and no fun?
CrossFit Mayhem
Image taken from CrossFit Mayhem’s Facebook page For all the diehard crossfit veterans out there who are desperate to return to the box, this channel is especially made for you! CrossFit Mayhem offers high-energy 1-hour workouts for both seasoned athletes and curious beginners. Although some workouts may require minimal equipment like weights, you can always use DIY dumbbells (or just grab some canned goods from your pantry!). So if you’re a crossfit noob, don’t be afraid to venture out of your fitness comfort zone – trust us, you’ll be in good hands with Rich Fröning and the rest of the CrossFit Mayhem family!
Natacha Oceane
For those of you living in condos, your neighbors on the bottom floor will love Natacha – she guarantees noiseless workouts! Just like many of the HIIT queens included in this list, Natacha has a mix of routines that vary in length. So whether you’re looking to squeeze in a quick 10-minute sweat sesh or you’re hoping for a more thorough full-body workout, Natacha’s ready to meet your fitness needs.
Bailey Brown
If you’re looking to get started on your fitness journey, but you’re intimidated by long HIIT exercises, then Bailey Brown is the girl you want! She offers quick and effective 5-minute workouts. So if you’re having trouble getting out of bed (and really, who isn’t?) then Bailey might convince you to hop out from underneath the covers and get active – it’s just 5 minutes after all! Over time, you’ll build up your strength and work your way up to longer routines. Quarantine? More like quaran-toned! Ready to break a sweat? Go for it! Make sure you’re settled in a spacious, well-ventilated space, as well as healthy and hydrated beforehand with a cold drink (for aid in extra digestion and weight reduction, try out Solfi Green Mixed Fiber’s drink sachet. For your daily dose of energy-upping, performance-boosting multivitamins, Ultima Multivitamins and Minerals with Ginseng can help, too). Just hit play and get in shape!
